Tried and true Facial treatment: Diamond Head Microdermabrasion

### Here are the Benefits of Diamond Head Microdermabrasion Treatment.

In the ever-evolving world of skincare, diamond head microdermabrasion has emerged as a popular treatment for those seeking a fresh, rejuvenated complexion. This non-invasive procedure utilizes a diamond-tipped wand to exfoliate the skin, removing dead skin cells and promoting the growth of new ones. Here, we explore the myriad benefits of this innovative treatment that can help you achieve a radiant glow.

#### 1. **Gentle Exfoliation**

One of the primary advantages of diamond head microdermabrasion is its ability to provide gentle yet effective exfoliation. Unlike traditional methods that may involve harsh scrubs or chemicals, the diamond tip delicately buffs away the outer layer of dead skin cells. This process not only leaves your skin feeling smooth but also enhances its overall texture.

#### 2. **Improved Skin Tone and Texture**

Regular sessions of microdermabrasion can lead to significant improvements in skin tone and texture. By removing the top layer of dull skin, this treatment reveals the fresh, healthy skin underneath. It can help reduce the appearance of pigmentation, uneven skin tone, and rough patches, leading to a more uniform complexion.

#### 3. **Reduced Appearance of Fine Lines and Wrinkles**

As we age, our skin naturally loses its elasticity, leading to the formation of fine lines and wrinkles. Microdermabrasion stimulates collagen production, which is essential for maintaining skin firmness and elasticity. With consistent treatments, you may notice a reduction in the appearance of these signs of aging, giving your skin a youthful, revitalized look.

#### 4. **Minimized Pore Size**

Enlarged pores can be a source of frustration for many individuals. Diamond head microdermabrasion helps to unclog pores by removing debris and excess oil, which can lead to a smoother skin surface. Over time, this treatment may help to minimize the appearance of pores, resulting in a clearer complexion.

#### 5. **Enhanced Absorption of Skincare Products**

After microdermabrasion, your skin is primed to absorb skincare products more effectively. The removal of dead skin cells allows serums and moisturizers to penetrate deeper, maximizing their benefits. This means that your skincare routine can become more effective, leading to improved hydration and nourishment.

#### 6. **Safe for All Skin Types**

Another significant benefit of diamond head microdermabrasion is its versatility. It is safe for all skin types and tones, making it an excellent option for individuals with sensitive skin or those prone to reactions from harsher treatments. A trained professional can customize the treatment to suit your specific skin needs, ensuring optimal results.

#### 7. **Quick and Convenient**

In today’s fast-paced world, time is of the essence. Diamond head microdermabrasion sessions typically last between 30 to 60 minutes, making them a convenient option for those with busy schedules. Additionally, there is little to no downtime associated with the treatment, allowing you to resume your daily activities immediately afterward.

#### 8. **Boosts Confidence**

The most profound benefit of diamond head microdermabrasion may be its impact on self-esteem. Achieving clearer, smoother skin can greatly enhance your confidence and make you feel more comfortable in your own skin. Whether you have a special event coming up or simply want to treat yourself, this treatment can help you shine.

### Conclusion

Diamond head microdermabrasion is a powerful skincare treatment that offers a multitude of benefits, from improved skin texture to enhanced product absorption. With its gentle exfoliation and versatility, it is suitable for all skin types and can help you achieve the radiant complexion you desire. If you’re considering a treatment that promotes healthy, youthful skin, diamond head microdermabrasion may be the perfect solution for you. Always consult with a qualified skincare professional to determine the best approach for your individual needs and goals.

As always my goal is for you to achieve your best skin ever!

XO,

Laure @ Lavande Face & Body

Client was concern about lines around eye area, Before and After Microdermabrasion treatment #1

The most advanced Anti-aging serum available on the market!

Hello everyone! Welcome! If you’re new to my skincare blog. I offer a range of Facial treatments designed to promote balance and rejuvenation, utilizing clean beauty products with medical grade ingredients to enhance your beauty without compromising your health.

I believe in term of Anti-aging you don’t need to wound the skin in order for your skin to produce more collagen! In fact, instead you should be feeding your skin on the cellular level by using ingredients that will increase the collagen production.

Here are two powerful ingredients combined in delivering remarkable skin rejuvenation!

Osmosis MD proudly presents the latest scientific data on the revolutionary delivery system StemFactor MD serum!

This Breakthrough research highlights the incredible power of exosomes in delivering remarkable skin rejuvenation results averaging 47X MORE exosomes per ml than leading competitors.

What are Growth Factors?

Growth Factors are essential proteins that protect the skin and stimulate new cell growth. Derived from ethical and versatile human adipose stem cells, these molecules are crutial for skinhealth and rejuvenation.

StemFactor MD combine stem cells with fibroblasts ( wound healing) to create a rich environment for producing these growth factors, ensuring comprehensive skin protection and repair.

What are Exosomes?

Exosomes are tiny, nano-sized vesicles that act like protective envelopes around each growth factor.

Rich in proteins, lipids, and nucleic acids, exosomes play a critical role in enhancing the longevity,

penetration, and activation of these growth factors at the target site in your skin.

Benefits of exosomes in skincare

Aging skin: Exosomes support aging skin by delivering beneficial growth factor media thta enhance cellular communication. They increase collagen and elastin production, diminishing fine lines and wrinkles.

Wound healing: They reduce inflammation accelerate tissue remodeling and minimize scarring, enhancing skin healing.

Pigmentation: Exosomes inhibit melanin formation, helping to reduce age -related pigmentation and promoter an even skin tone.

Improved skin texture and tone: They contribute to a smoother skin texture and more uniform skin tone., reducing discoloration and imperfections.

Stem Factor MD Exosomes vs Competitor:

Osmosis StemFactor MD Competitor average

Exosomes per 30ml bottle 3.5 trillion 100 billion

If you have any questions about this amazing Anti-Aging serum please don’t hesitate to message me.

As always my mission is for you to achieve your best skin ever!!

XO,

Laure Michaelis @ Lavande Face & Body

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The hidden danger of your go to beauty products.

On this Blog we are going to unveil the Hidden Dangers of Estrogenic Toxins (Endocrine disruptor)in Skincare Products.

In recent years, the skincare industry has witnessed a surge in the demand for natural and organic products. Consumers are becoming increasingly conscious of the ingredients they apply to their skin, aiming for safer and healthier options. However, there is a hidden danger lurking in many skincare products: estrogenic toxins are one of them. These harmful substances can mimic or interfere with the hormone estrogen in our bodies, potentially leading to a range of health issues. In this blog post, we will explore some common estrogenic toxins found in skincare products, their potential risks, and how to make informed choices for healthier skincare routines.

1. Phthalates:

Phthalates are commonly used as plasticizers in skincare products, providing texture and flexibility. Unfortunately, some phthalates, such as diethyl phthalate (DEP) and dibutyl phthalate (DBP), have been identified as estrogenic toxins. They can disrupt hormonal balance and have been linked to reproductive disorders, developmental issues, and even certain cancers. To avoid phthalates, look for products labeled "phthalate-free" or opt for natural alternatives.

2. Parabens:

Parabens are preservatives widely used in skincare products to prevent bacterial growth. However, certain parabens, like methylparaben and propylparaben, have estrogenic properties. They can penetrate the skin and accumulate in our bodies, potentially disrupting the endocrine system. To avoid parabens, opt for products labeled "paraben-free" or choose natural preservatives like vitamin E or rosemary extract.

3. BPA (Bisphenol A):

BPA is commonly found in plastic containers, but it can also be present in skincare product packaging. This estrogenic toxin can leach into the product and be absorbed by the skin. BPA has been associated with hormonal imbalances, reproductive issues, and increased risk of certain cancers. To minimize exposure, choose skincare products packaged in glass or BPA-free containers.

4. Triclosan:

Triclosan is an antibacterial agent commonly used in skincare products like soaps and hand sanitizers. Studies have shown that triclosan can disrupt hormone regulation and potentially contribute to antibiotic resistance. Look for products labeled "triclosan-free" and opt for natural alternatives like tea tree oil or grapefruit seed extract for antibacterial properties.

5. Synthetic Fragrances:

Synthetic fragrances often contain a cocktail of chemicals, including phthalates, which can act as estrogenic toxins. Fragrance ingredients are protected as trade secrets, so companies are not required to disclose them on the label. To avoid potential estrogenic toxins, choose products with natural fragrances derived from essential oils or opt for fragrance-free options.

While skincare products are intended to enhance our beauty and well-being, it is crucial to be aware of the hidden dangers that certain ingredients can pose. Estrogenic toxins, such as phthalates, parabens, BPA, triclosan, and synthetic fragrances, have the potential to disrupt our hormonal balance and contribute to various health issues. By reading labels, opting for natural and organic alternatives, and staying informed, we can make conscious choices for safer and healthier skincare routines. Remember, your skin deserves the best care without compromising your overall well-being.

Side note: I am a big fan of the YUKA app that allows you to scan the barcodes of your favorite beauty products, food and instantly see what ingredients is in the product and what impact it will have on your health.

As always my mission is for you to achieve your best skin without compromise!

xo,

Laure M

Dry vs Dehydrated skin, know the difference

Dry skin and dehydrated skin are two common skin conditions that often get confused with each other. While both can leave your skin feeling tight and uncomfortable, they have different underlying causes and require different approaches for treatment. In this blog post, we will explore the differences between dry skin and dehydrated skin and provide tips on how to care for each condition.

Dry skin is a skin type characterized by the lack of oil or sebum production. It is often a genetic predisposition and can be present throughout a person's life. Dry skin tends to feel rough, flaky, and may even appear dull. It is more prone to fine lines, wrinkles, and sensitivity. People with dry skin may experience itchiness and irritation.

On the other hand, dehydrated skin is a temporary condition caused by a lack of water or moisture in the skin. It can affect any skin type, including oily or combination skin. Dehydrated skin often feels tight, appears dull, and may show signs of fine lines and wrinkles. Unlike dry skin, dehydrated skin can be caused by external factors such as weather conditions, harsh skincare products, or lifestyle choices like excessive caffeine or alcohol consumption.

To care for dry skin, it is essential to replenish the skin's moisture barrier and provide nourishment. Here are some tips:

1. Use a gentle cleanser: Avoid harsh cleansers that strip away natural oils. Opt for mild, hydrating cleansers that won't further dry out your skin.

2. Moisturize regularly: Apply a hydrating serum and top it of with a rich, emollient moisturizer to lock in moisture and keep your skin hydrated throughout the day. Look for ingredients like hyaluronic acid, ceramides, peptide and glycerin.

3. Avoid hot water: Hot water can further strip away natural oils from your skin. Opt for lukewarm water when cleansing or showering.

4. Protect your skin: Use sunscreen daily to protect your skin from harmful UV rays. UV exposure can worsen dryness and lead to premature aging.

MYTH BUSTER:

“If I drink allot of water my skin will be hydrated!”

Did you know that when you drink water, it doesn’t go straight to your skin? Instead, it runs through the intestines, absorbs into the bloodstream, and then gets filtered out by the kidneys. At this point, it will hydrate the cells inside the body. (It’s just not possible for the water to head straight to the cells in the outer layer of the skin (the epidermis).

According to research, drinking water can hydrate the Dermis which is a deeper layer of skin in which connective tissues and blood vessels are found. when we drink water, it goes into our blood and the blood vessels go to our dermis. There was also strong evidence to support that drinking water can improve overall skin elasticity. However, it’s simply not hydrating the outer layer of the skin ( Epidermis). while it’s still important to drink water for your overall health and well-being, it’s simply not an effective way to hydrate your skin.

For dehydrated skin, focus on replenishing moisture and restoring the skin's hydration levels. Here are some tips:

1. Hydrating skincare products: Look for products that contain hydrating ingredients like hyaluronic acid, aloe vera, or glycerin. These ingredients help attract and retain moisture in the skin.

2. Use a hydrating face mask: Incorporate a hydrating face mask into your skincare routine once or twice a week to provide an extra boost of moisture.

3. Humidify your environment: Use a humidifier in your home or office to add moisture to the air. This can help prevent your skin from losing moisture.

4. Limit caffeine and alcohol intake: Caffeine and alcohol can dehydrate your body, including your skin. Limit your consumption to maintain hydration levels.

5. Avoid harsh skincare products: Stay away from products that contain harsh ingredients like alcohol or fragrances, as they can strip away moisture from your skin.

Remember, understanding the difference between dry skin and dehydrated skin is crucial for choosing the right skincare routine and products. I highly suggest to consult with an Esthetician to determine where your skin is at that moment. By following the appropriate steps for each condition, you can help restore your skin's health and achieve a hydrated, glowing complexion.

As always my mission is for you to achieve your best skin ever!!

XO,

Laure

why Osmosis MD should be your Go-To skincare brand!

When it comes to skincare, finding the right products that deliver real results can be a daunting task. With so many options available, it's important to choose a brand that not only meets your skincare needs but also offers numerous benefits. One brand that stands out from the rest is Osmosis MD skincare. With its unique approach and innovative formulations, Osmosis MD skincare should be your go-to beauty regimen. Here's a deep dive into its benefits:

1. Advanced Technology for Effective Results: Osmosis MD skincare utilizes advanced technology in its formulations, ensuring that you achieve noticeable and long-lasting results. The brand incorporates ingredients like retinaldehyde, a potent form of vitamin A, which is known to stimulate collagen production and reduce the appearance of fine lines and wrinkles. With Osmosis MD skincare, you can expect your skin to look rejuvenated and more youthful.

2. Natural Ingredients for Optimal Skin Health: Osmosis MD skincare takes a natural approach to skincare, using ingredients that are gentle yet effective. The brand recognizes the importance of nourishing and supporting the skin's natural health and functions. With ingredients like peptides, antioxidants, and botanical extracts, Osmosis MD skincare provides the nutrients your skin needs to thrive. You can feel confident knowing that you are using products that are free from harsh chemicals and artificial fragrances.

3. Tailored Solutions for Your Specific Needs: Osmosis MD skincare understands that every individual has unique skincare concerns. That's why the brand offers a wide range of products designed to address various skin issues. Whether you're dealing with acne, hyperpigmentation, rosacea, or dullness, Osmosis MD skincare has targeted solutions for you. By using products specifically formulated for your skin concerns, you can effectively target problem areas and achieve the results you desire.

4. Promotes Skin Barrier Repair and Protection: A healthy skin barrier is essential for maintaining optimal skin health. Osmosis MD skincare recognizes this and focuses on repairing and protecting the skin barrier. By using products that support the skin's natural defenses, you can prevent moisture loss, reduce sensitivity, and promote a more balanced complexion. With Osmosis MD skincare, you can have confidence that your skin is being cared for and protected.

5. Trusted by Professionals like myself, Osmosis MD skincare products are trusted and recommended by skincare professionals worldwide. The brand's commitment to quality and efficacy has earned it a reputation for providing exceptional skincare solutions. Many of their products are exclusively available through licensed skincare professionals, ensuring that you receive expert recommendation tailored to your skin needs.

As always my mission is for you to achieve your best skin ever!

XOXO,

Laure

What 4 ingredients should you avoid when buying your facial cleanser?

One of the most important step in your skincare routine is cleansing your skin.

I recommend cleansing your skin in the morning and double cleanse at night especially if you wear makeup.

It is important to wash your skin with a non drying sulfate free cleanser.

Why is that ? Are you asking..

Because it will strip out the moisture barrier of your skin, leaving it dehydrated..

Sulfates are a menace to your skin! Really you would be amazed on how many skincare products out there contain Sulfates.

Here is a list of 4 Sulfates to avoid.

1. Sodium Lauryl Sulfate

   This is the most common Sulfate in skincare products. It’s also the most damaging to the skin. It will strip out your skin of its own moisture and can create irritation or causes eczema flare ups.

2. Sodium Laureth Sulfate

   Slightly milder than it’s predecessor but still dehydrating to your skin.

3. Ammonium Lauryl Sulfate

   Often uses in low PH cleansers but still will dehydrate your skin.

4. Ammonium Laureth Sulfate

   Yes! That one too. It will dehydrate your skin.

   Before you buy your next cleanser, look at the label and of course make sure it does not contain any of those iingredients.

   Instead look for one of those ingredients below that are safe and will NOT break the moisture barrier of your skin!

   Cocamidopropyl Hydroxysultaine

   Disodium Lauraminopropionate

   Cocamidopropyl Betaine

   Disodium Cocoamphodiacetate

   Disodium Cocoyl Glutamate

   Sodium Cocoyl Amino Acids

   Sodium Lauroyl Lactylate

   Sodium C14-16 Olefin Sulfonate

   Sodium Cocoamphoacetate

   Sodium Lauroyl Oat Amino Acids

   Just look at it this way

   your skin cells thrive in water and need water to live. You want to make sure that you are not using products that contain ingredients that will not compromise the hydration of your skin. Choose your cleanser wisely! avoid sulfates in your skincare.

As always my mission is for you to achieve your best skin!

Have a Happy Thanksgiving!!!🍁

xoxo,

Laure

what's a Lamprobe treatment?

Every clients seeks to have clear, smooth and flawless skin. Unfortunately as we age we notice a greater amount of skin abnormalities appearing on the surface of the skin. Some of those skin irregularities are related to sun over exposure.

Various skin abnormalities or lesions also tend to appear more in certain ethnic populations. Minor skin irregularities such as age spots, telangiectasia (broken capillaries), skin tags are more commonly found in certain ethnic groups. For example , fibromas appear more frequently on more pigmented skin and broken capillaries are more visible on the cheeks or nose of caucasian skins.

Most people have one or more of these minor skin conditions that they find undesirable and esthetically unpleasing. I personally call them barnacles, yes just like an old ship :)), i get them too! (cherry angiomas, skin tags and sebaceous keratosis).

Minor skin irregularities according to age :

Mature skins: Seborrheic keratoses, skin tags, cholesterol deposits, flat and raised age spots, cherry angiomas.

Aging/ elderly skin: skin tags, seborrheic keratoses, age spots raised or flat, cherry angiomas, fibromas.

Here comes the Lamprobe to the rescue! it’s actually the name of this Electrocautery device created by Pat and hubert Lam.

The Lamprobe is a modern evolution from traditional electrocautery, enabling the non-invasive treatment of superficial minor skin irregularities with limited discomfort. Various size of probes are being used to target the unwanted superficial skin irregularities without affecting surrounding tissues.

The Lamprobe treats these superficial irregularities irregularities non invasively and rapidly! 3 to 5 seconds. Skin tags and larger irregularities might take a little longer.

The discomfort during the treatment is tolerable, you will feel a slight zappy stingy feel. No anesthetic required.

After the treatment an antibiotic cream or ointment is applied to the area of treatment. The cosmetic area may feel irritated at first and a scab will form. The scab is a way for the skin to heal itself. Once the scab falls off on it’s own, the skin will slightly be pinkish and smooth. later it will resume it’ s normal coloring.

Fall and winter season is the ideal time to seek the lamprobe treatment as we are not exposing are skin to the sun.

If you have any questions about this treatment consult with me.

Fall in love with your skin!!

Have you heard about Dermaplaning? it’s one of the most requested service in the skincare industry!!

Let me give you the 101 on Dermaplaning.

Dermaplaning is a minimal invasive procedure, it is a form of manual exfoliation. An esthetician grade, sterile blade will be used to gently scrape away dead skin cells.

Dermaplaning also temporarily removes the fine vellus hair of the face (peach fuzz) leaving a very smooth surface. As with any exfoliation, the removal of dead skin cells allows your skincare product to be more effective, reduces the appearance of fine lines, evens the skin tone and helps with minor breakouts associated with congested pores.

Dermaplaning is fine for most skin types especially those with sun damage, fine lines, dry patches and dull skin.

i would not recommend Dermaplaning if you have active breakouts, Rosacea or have hyper sensitive skin.

If you’re interested in getting a dermaplaning treatment, please schedule a consultation with me. (consultation fee is $25 and will go toward your treatment).

Love the one you is!

If we really love ourselves, everything in our life works.

— Louise Hay; Author, publisher.

SELF-CARE is to maintain a healthy relationship with yourself. It means doing things to take care of your MIND, BODY and SOUL by engaging in activities that promote your well being and reduces stress.

SELF-CARE = SELF LOVE

The practice of self-care is a reminder that you are worth it! and that your needs are valid.

They are 7 types of self-care:

1. MENTAL: Mental self-care is about nurturing a healthy mindset through mindfulness and curiosity. You can do this through journaling, meditation, create a vision board, practice gratitude, take a break from TV and social media..

2. EMOTIONAL: Emotional self-care involves taking care of your heart with healthy coping strategies for any stresses that might occur in your daily life. watch your favorite movie, listen to music , write a positive affirmation to yourself and do not hesitate to ask others for help when you need. Set boundaries to protect yourself and heart.

3. PHYSICAL: Physical self-care involves taking care of your body with rest, nutrition and movement. Eat balanced meals at regular time, drink plenty of water, take a multi vitamin and make sure you get plenty of rest. Taking care of your skin is self-care, when your skin looks good you feel more confident and ready to conquer the world!! ;))

4. ENVIRONMENTAL: to practice environmental self-care is to take care of the place around you and the places you love. Make your bedroom peaceful, declutter, re-organize your closet or kitchen cabinet. Take a walk in nature and fully appreciate the moment.

5. SPIRITUAL: Spiritual self-care involves activities that gives you a sense of meaning to your life. Find a community, volunteer. identify values that are most important to you.

6. RECREATIONAL: It’ s important to make time for hobbies, fun activities and new experiences. Take up golfing, tennis, gardening, go see a movie or go to the museum…..

7. SOCIAL: Build relationship and make healthy connections with healthy boundaries. Connect with friends that elevate you!

   When you are feeling stressed or depressed listen to your body and the type of self-care it needs. Taking time for you is absolutely a must to maintain overall health and wellness.

As always my goal is to guide you and help you achieve your best skin! And for you to live your best life possible.

Have a beautiful day!

XO Laure

Tips to rejuvenate your eye area!

Hooded eyes and wrinkles are a natural part of the aging process. wrinkles can occur as early as 30 years of age and hooded eyes occurs between the age of 45 and 65. There are various treatment option available to help you enhance and refresh your appearance. Whether you lean towards skincare and makeup or non-invasive procedure, cosmetic surgery, the choice ultimately depends on your preference.

Today will be focusing on Holistic treatments.

The skin around the eye area is naturally thinner, with less fat which makes it more delicate than skin on the other parts of your face, Aging, fatigue and other effects tend to show up there first!

Beautiful healthy skin start from within. It begins with our water intake. Eating whole foods so your body gets the right nutrients and that you are getting the right amount of sleep.

Because the skin is thinner around the eyes and more fragile. we want to reinforce it, making it stronger by giving it skincare ingredients that will achieve that result without compromising the skin.

The serum below is my go to!! i use it all over my face, including my eye lids as it nourishes, brighten and tighten the skin. It was one of the product i started using from Osmosis MD, it made a world of difference in my skin! Seriously if i could take a bath in it i would!!!!! :))

CATALYST AC-11

DNA REPAIR C SERUM

Catalyst AC11 is an all over the face, neck serum and is completely safe under the eye area and lids. This patented, clinically-proven serum activates the repair mechanisms of our own cells to reverse aging in the skin, reduce pigmentation, decrease scar tissue, clear capillaries and increase skin elasticity. Catalyst AC-11 contains a powerful collection of our patented, activated amino acids that amplify the Vitamin C results to repair DNA and to boost collagen and elastin.

Clinical Study For Catalyst

Osmosis is excited to announce its official Clinical Study for Catalyst AC-11® and DNA Repair C Serum, with incredible results!

• Achieve 110% increase in elasticity

• Reduce broken capillaries and redness by 64%

• Provide a 15% tightening of eyelids

• Improve skin radiance and luminosity by 32%

• Reduce pre-cancerous skin lesions by 15%

This eye cream is beautiful as it nourish and hydrate the eye area without feeling heavy!

REFRESH

REVITALIZING EYE CREAM

Intensely hydrating eye serum containing proven actives that increase collagen and elastin as well as firm and effectively reduce puffiness, lines, and dark circles

Here is a makeup trick for hooded eye!

Dark eye shadow accentuates the heavy appearance of hooded eyes. Lighter shades lift the appearance of the eyes.

My routine for an everyday look is to take a neutral matte color in a light brown (Mac Soba) apply it using the windshield wiper technique slightly above my crease so it creates the illusion of a bigger lower eye lid space. If I have the time and want more of a complete look , I will apply a lighter matte shade on the lower lid to really make it pop! also I would apply very lightly a highlighter on the brow bone to give a lifting effect.

Lash lift treatment

This process can be a good way to give your eyes a lift! semi permanent lash lifting adds lift to natural lashes for up to 3 months! with lifted lashes your eyes will look more open!

Embrace your natural beauty and consider those suggestions as tools to enhance your confidence.

As always my mission is to help you achieve beautiful healthy skin.

Have a beautiful day!

Laure

Sometimes it's about the little things!!

Happy Friday!! I ’am sharing with you my daily life rituals that have drastically improved my life for the best!!

1.The first thing I like to do in the morning is open up the blinds and look into my backyard. I take a few deep breath as I join my palms together above my head (Namaste pose). I repeat this motion 2 or 3 times, i am a side sleeper so that’s my way of stretching my upper body. I then practice gratitude by going down the list of people and things i am grateful for, instantly, that gives me an over all feeling of well being.

“when you are grateful, fear disappears and abundance appears”

-Anthony Robbins; Author, speaker, motivator.

2. I know it’s gonna sound silly, but this next ritual i came up with for those days when i wake up and feel that dark cloud above my head. When I feel this way I want to go back under the covers and not come out!! EVER! My remedy, is to induce positive energy so I just pretend, “woohoo I won the lottery!!!” or “This is the BEST DAY of my life!!” I start cheering, dancing, jumping and letting that flow of happy energy come into me! i am telling you it’s like i rewire my brain and it works like magic!! the cloud is gone and i can move forward with my day.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration. -Nikola tesla; Inventor, Physicist, Genius

3.First thing in the morning, before i start preparing my breakfast, i drink a cold glass of water (8oz to 16oz) on an empty stomach, this helps to flush out the toxins from the body and give a boost to my metabolism! ( as i need all the help i can get!!).

4. BE PRESENT! this is easier said than done. I am trying to make a conscious effort and be mindful and present in the moment! when i am successful at doing this, i feel more focused and have more energy which makes me feel happier!

5. I take a nap!! yes, i have no shame, if i can squeeze in a nap, I WILL DO IT!! i set up my timer on my phone for 30 minutes and catch some ZZZZZ…. i feel refreshed afterwards and ready to go on with my day!

6. Last but not least, i practice selfcare as a way to tell myself, my body and my soul, that i matter.

Friends love yourselves, you can do anything!

Have A beautiful day!!

Laure

Have you heard the buzz about Retinaldehyde?

It’s the collagen remodeling solution! In plain language, one of the most effective age preventing and correcting ingredient!

So let’s dive in into the layers of the skin.

• The epidermis is the outer layer of the skin and it’s function is to protect your body from harm, keeps your body hydrated. Produces new skin cells and contains melanin which determine the color of our skin.

• The dermis is underneath the epidermis, in the skin care world we refer to it as “The true skin”.

  This is where everything happens, the home of blood capillaries, oil glands, sweat glands, hair follicles and what is important to us, Collagen manufacturing cells!(Fibroblast cells).

• As we age our body start producing less Collagen. The skin become thinner, drier and less elastic. The loss of collagen leads to wrinkle formation. we start to lose collagen at 30 years old.

• The process of rejuvenation is to increase the collagen production and thicken the dermis! We have to feed the dermis (True skin) in order to nourish the epidermis.

  Dr Ben Johnson creator of Osmosis Beauty crafted age preventing and reversing vitamin A serums using Retinaldehyde as the main active ingredient.

• Here are the benefits of retinaldehyde:

• Retinaldehyde is a cell communicator. It tells the fibroblast cells to produce more Collagen!

• Retinaldehyde increases the cell turnover and increases blood circulation.

• Retinaldehyde is the most pure form of vitamin A

• Retinaldehyde is bioavailable, your skin recognize it! therefore it will not cause irritations in comparison to other Vit A on the market.

• Retinaldehyde promote epidermal remodeling along with scar tissue removal.

• Retinaldehyde is clinically proven to outperform retinoic acid and create long term collagen production.

• Retinaldehyde is combined with a liposomal delivery system to go deeper into the skin into the dermis and increasing the penetration of active ingredients by 600%.

• Retinaldehyde increases nutrient supply and moisture.

• Promotes younger looking skin!

  At Lavande Face & Body we offer the Osmosis Infusion Facial. The most effective non acid peel treatment on the market! This customized facial offers complete rejuvenation by boosting collagen production for the next 30 days after the treatment.

  We also offer Osmosis MD serums for your home care routine. Next time you see me please ask me which one is best for your skin type and needs.

• Have a beautiful day!!

  As always my mission is to help you achieve beautiful heathy skin!

Should you change your skincare routine for the Summer?

The answer is a big YES!

Adjusting your skincare routine throughout the different seasons is essential for maintaining glowing skin all year round. In the same way that you wouldn't wear a thick sweater during the summer! You need to lighten up your skincare routine.

For you ladies who have combo to oily skin (That’s me 😊)

Your skin might get oilier as the heat and humidity is rising.

1.cleanse your skin morning and evening, I recommend double cleansing at night if you are wearing makeup.

2. Apply serums, they are lighter in texture and penetrate the skin faster and deeper.

3. SPF, SPF, SPF.. i can’t say it enough! If you want to keep those wrinkles and dark pigment at bay, it’s a must!! I recommend at least an SPF 30, you will need to reapply if you are out in the sun at least every 2 hours. I use a tinted one during the summer in place of a foundation.

For you ladies with normal to dry skin

1. Cleanse morning and evening with your favorite cleanser, double cleanse at night if you are wearing makeup.

2. Serums

3. Lighten up your moisturizer (you don’t want to wear a sweater during the summer 😉)

4. SPF, SPF, SPF.. i can’t say it enough! If you want to keep those wrinkles and dark pigment at bay, it’s a must!! I recommend at least an SPF 30, you will need to reapply if you are out in the sun at least every 2 hours. I use a tinted one during the summer in place of a foundation.

My mission is to help you achieve beautiful healthy skin!

Please like my blog post if you find the information valuable and message me in the comments if you need product recommendations.

If you want to book a Facial, know that every Wednesday you get 10% off all Facial treatments and my skincare consultation are always free!

https://bookedin.com/book/lavande-face-and-body

Have a great weekend!